Mental Fitness Overview
Learn how to build your 3 core mental fitness muscles so you can thrive and grow!
- 15 min15 minutes
Today more than ever leaders and professionals are struggling with burnout, fatigue, and feeling overwhelmed. Mental fitness is a practical approach which helps people handle life’s greater challenges without mental stress or other negative emotions. In this overview, Coach Jackie Ross will provide the framework developed through Positive Intelligence (PQ) to build the three core mental fitness muscles to help people thrive and achieve greater happiness even in difficult times. Please join Coach Jackie and see how developing your mental fitness muscles through Positive Intelligence will help you develop a mastery over your mind so you can make your highest contribution in your role and to your team.
Please give our call or meeting a high priority and arrange your schedule to honor our agreed-upon time. If you must reschedule our call, I ask you to give me 24 hours' notice. In any case, let me know as soon as you are able. I will not reschedule no call/ no shows. If you have vacation or business trips that will conflict with our sessions, please notify me of these as soon as you have an itinerary and we will discuss when to reschedule.