Coach Jackie Ross
Sep 8
The Power of Carving Out Time to Reset and Reflect
As a leadership development and mental fitness coach, I’ve seen the profound impact that taking intentional time to reset and reflect...
Coach Jackie Ross
Jul 17
Rediscovering Your Purpose Through Core Values
Understanding your core values is crucial to rediscovering your purpose. As a leadership development and mental fitness coach, I...
Coach Jackie Ross
Jul 11
The Power of Setting Intentions: A Path to Career Development and Mental Fitness
“Nobody finishes well by accident.” – John C. Maxwell In the hustle and bustle of our daily lives, it's easy to become overwhelmed,...
Coach Jackie Ross
Jul 6
Finding Clarity Through Grounding Practices: A Leadership Coach's Journey
My journey with grounding techniques has been anything but linear. In January 2022, I was invited, along with hundreds of other coaches,...
Coach Jackie Ross
Jun 30
Quieting the Inner Critic: A Guide to Self-Empathy
Have you ever considered that the toughest kind of empathy might be self-empathy? It is a thought-provoking idea, given how we often...
Coach Jackie Ross
Nov 14, 2023
Nurturing Your Mental Fitness: A Crucial Aspect of Career Development During the Holiday Season
Since the holiday season has landed in front of us, the air has become filled with the scent of cinnamon and the joyful melodies of...
Coach Jackie Ross
Jul 27, 2023
The Power of Fun: How Injecting Joy into Your Day Impacts Your Mental Fitness as a Leader
As a career development and mental fitness coach, I have witnessed countless leaders navigate the demands and pressures of their roles....
Coach Jackie Ross
Jul 17, 2023
Confessions of a Former Smoker
Yes, I am a former smoker. Cigarettes, that is. When I quit smoking, 21 years ago, I started moving more, engaging in more physical...
Coach Jackie Ross
Jun 22, 2023
Effective Leadership = Empathy!
Today, you as leaders, whether you are an intrapreneur or an entrepreneur, are facing incredible challenges both personally and...
Coach Jackie Ross
Mar 24, 2023
Permission to Rest, Read and Recover!
Coach Jackie here. I am in the last stages of recovering from bronchitis. Ugg! Right? No fun! Here is the thing. I rarely get sick. ...
