Blog

The Power of Fun: How Injecting Joy into Your Day Impacts Your Mental Fitness as a Leader

As a career development and mental fitness coach, I have witnessed countless leaders navigate the demands and pressures of their roles....

Confessions of a Former Smoker

Yes, I am a former smoker. Cigarettes, that is. When I quit smoking, 21 years ago, I started moving more, engaging in more physical...

Effective Leadership = Empathy!

Today, you as leaders, whether you are an intrapreneur or an entrepreneur, are facing incredible challenges both personally and...

Permission to Rest, Read and Recover!

Coach Jackie here. I am in the last stages of recovering from bronchitis. Ugg! Right? No fun! Here is the thing. I rarely get sick. ...

MOJO for Leaders

Are you a manager, a director, or a leader? If so, you have a tough job these days. This is true for any leader, whether you are an...

Three Tips to Build Epic Levels of Confidence

As a career development coach, one of the professional skills that my clients develop in our work together is igniting their levels of...

Three Ways to help you Achieve your Goals!

"In an article entitled, 18 Facts About Goals and Their Achievement, by the GoalBand Company, it states that 3 out of 100 adults write...